Personal Trainer Aspen

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Fast track your fitness with proven results!
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Do you have a goal or a vision that you want to ACHIEVE?

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MEET YOUR COACH AND PERSONAL TRAINER

Casey Adams is a lifetime athlete who specifically trains year-round for full and half-distance Iron Man Triathlons. He has a passion for racing, and has completed over 20 Iron Man branded Triathlon!

Casey is a Personal Trainer in Aspen, Basalt, and the Roaring Fork Valley, and a competing athlete. When he’s not training clients, coaching, or racing, he is also being coached! Casey understands the importance of maintaining his fitness and pushing performance while balancing life. Having grown up in an environment built on health and wellness, Casey applies these principles to all levels of training with the understanding that everything we do makes a difference! Casey has wrapped up his 15th year of Triathlon racing and has gained a wealth of knowledge through trials and triumphs. Train with Casey and let his positive energy and real-time experience help you achieve your goals this season! Contact Casey and see why he’s your best choice to be your personal trainer in Aspen, Basalt, and the Roaring Fork Valley.
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More About What We Do
365/24/7

January 21, 2022
A Personal Trainer's Perspective of Going Keto.

And, His Add-On Recommendations. We must eat. Many of us love to eat. Eating is part of life. We think about eating many waking hours of our life. These are all true statements about eating. How much you eat and what you eat are topics of discussion that can be found in every home, office, […]

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January 6, 2022
Getting Stronger Together

New year strength. Growth, balance, strength, and health. I think about these concepts every season.  I consider how I can grow every year, quarter, month, week, and day. I try to follow my own rules by taking these concepts and applying structure + consistency to get the change I’m planning. Some years it works great, […]

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December 9, 2021
Omad Nomad

Experimenting during your postseason. Let’s break down these terms: Omad & Nomad. Omad: One meal a day Nomad: a person who does not stay long in the same place; a wanderer. During your training season, there are so many rules to follow, workouts to execute, structure to put in place, and micro/macro splits to study. You must […]

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November 18, 2021
Is Your Body Efficient?

Are you a well-maintained muscle car? All of mankind is drawn towards efficiency. Wouldn’t you agree? In the 1970s many automakers embraced the American muscle car that was built with huge heavy motors. Efficiency in vehicles came with growth in technology, years of research and development, and a lot of trial and error. Out of […]

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