Do you want Personal Training that is Fun, Efficient, and Effective?
My name is Casey Adams and my goal is to provide the highest quality training to meet your needs, while exceeding your expectations of what is possible in training. Most clients experience a change in their overall feeling of health after just one session so if you’re in need of a workout, call or book online today. I’m an ACE certified personal trainer and have invested over a decade studying, creating, and executing unique workouts that target what your body needs.
I work with clients of all ages and abilities including those in need of orthopedic and corrective exercise techniques. My reputation is built through personal relationships, rooted in fitness. Expect a personal training session that is fun; but challenging. Efficient; in that we start and finish on time, and Effective; our workouts target the right areas of your body in the right way.