Choose your fitness track. Full-service, Custom-tailored, Progressive training programs that guarantee results.
Your-Track
For self-motivated individuals or athletes with training experience who are confident in executing workouts independently and are seeking next level performance and results.
Coaching
Two 30 minute coaching calls per month
Two progress assessments
Custom workouts delivered, tracked, and assessed through the all-in-one Training Peaks app
For individuals of any experience level motivated to transform their bodies and their fitness with a custom plan combining a mix of personal training sessions and self-guided workouts.
Personal Training
55 minute personal coaching sessions
Option for 2 or 3 days per week
Option to add daily workouts delivered and tracked through the all-in-one Training Peaks app for $180/month
For individuals who prioritize their health and fitness and prefer to train with a professional coach one-on-one to get the most out of every workout and fast-track their results.
Training + Coaching
Two 55 minute training sessions per week
One coaching session per week
Daily workouts delivered and tracked through the all-in-one Training Peaks app
Supplement Science: complete supplementation program
Exercise fueling and recovery program
Movement analysis and corrective exercise program
Complete gut microbiome testing and analysis
PREP-TO-SWEAT STARTER PACK
Required for all new or returning members to kick-start your program ($300.00)
New client orientation on how to succeed
Health History and Goals assessment
Movement analysis & physical fitness assessment
PRO SWAG BAG : Fully loaded gym bag with hat, shirt, 2 water bottles, 1 blender bottle, and sunglasses.
Guarantees
SATISFACTION GUARANTEED
Aspen Pro Fitness guarantees that you will be satisfied with our coaching and programming.
If you are unsatisfied with the program at anytime during your first month, we will refund 100% of the performance package cost. (Excludes the starter package cost, credit card fees, & a $49.99 service charge fee.) OR If you are unsatisfied with the program at anytime during your first month, we will credit 100% of your program cost into personal training sessions transferable as a gift to any friend or family member. (Excludes the starter package cost.)
RESULTS GUARANTEED
Aspen Pro Fitness guarantees measurable results after 1-month of completing your custom program.
If you follow the program as specified and do not get any measurable results in the first 30 days, we'll provide the second month of training FREE!